When shame eats away the best of us, it leaves us feeling insecure and self-loathing. And ultimately, it stops us from being happy and confident about who we are as a person. This week, let's hear it from Ryan as he shares with all of us his amazing and healing journey to self-love and acceptance.
Resources mentioned in this episode:
thelittlelounge.com/132
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Music: http://www.bensound.com